Values Assessment   

If Asked please take the assessment and share your results with Carrie at 


Especially when helping you with depression and or anxiety I use a set of surveys at the beginning and end of sessions. I will have them mailed to you each week before our sessions if we are working on those issues. 

We will do the bulk of our work on cognitive distortions. If I do my job - you will learn to identify them when you are using them